Operation Empower
Free Weekly Workout for Veterans & Supporters
Schedule
Saturday
Duration
1:30 Hour
Program Description
Operation Empower at KFG Strength & Conditioning in Chester, VA is a free functional fitness class offered every Saturday at 9am in partnership with The Weekly Fight. This program is designed for veterans, first responders, family members, and civilian supporters to come together, build strength, and foster community. Through functional fitness training in our welcoming gym, we help turn post-traumatic stress into post-traumatic growth—empowering both body and mind. All are welcome.
Free Weekly Workout:
Every Saturday at 9am.
Veteran-Focused Support:
Designed for veterans & first responders.
Community Connection:
Bring family & civilian friends.
Mind-Body Growth:
Fitness that fosters resilience and strength.
Book A Free Trial
Interested in joining KFG Strength & Conditioning? Fill out the form, and our team will get back to you.

