Operation Empower

Free Weekly Workout for Veterans & Supporters
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Schedule

Saturday

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Duration

1:30 Hour

Program Description

Operation Empower at KFG Strength & Conditioning in Chester, VA is a free functional fitness class offered every Saturday at 9am in partnership with The Weekly Fight. This program is designed for veterans, first responders, family members, and civilian supporters to come together, build strength, and foster community. Through functional fitness training in our welcoming gym, we help turn post-traumatic stress into post-traumatic growth—empowering both body and mind. All are welcome.

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Free Weekly Workout:

Every Saturday at 9am.

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Veteran-Focused Support:

Designed for veterans & first responders.

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Community Connection:

Bring family & civilian friends.

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Mind-Body Growth:

Fitness that fosters resilience and strength.

Class Schedule

View our weekly class schedule and find the perfect time for you!

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday

Operation Empower

9:00 AM - 10:30 AM

Sunday

Book A Free Trial

Interested in joining KFG Strength & Conditioning? Fill out the form, and our team will get back to you.

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